{"id":577,"date":"2016-10-10T17:13:50","date_gmt":"2016-10-10T16:13:50","guid":{"rendered":"http:\/\/www.verdeil.ch\/chablais\/?p=577"},"modified":"2016-10-10T17:13:50","modified_gmt":"2016-10-10T16:13:50","slug":"camp-a-velo","status":"publish","type":"post","link":"https:\/\/www.verdeil.ch\/chablais\/?p=577","title":{"rendered":"Camp \u00e0 V\u00e9lo"},"content":{"rendered":"<p><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">Le lundi 3 et le mardi 4 octobre 2016, les \u00e9l\u00e8ves d&rsquo;une classe du site primaire sont partis en camp \u00e0 v\u00e9lo, accompagn\u00e9s de jeunes du CF TEM Est.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\"><span style=\"text-decoration: underline;\">Une longue pr\u00e9paration<\/span> a eu\u00a0lieu avant ce d\u00e9part en camp.<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">En tout premier, les jeunes du CF TEM Est ont r\u00e9vis\u00e9\u00a0les v\u00e9los des petits. Les v\u00e9los doivent \u00eatre en parfait \u00e9tat pour le camp\u00a0: v\u00e9lo adapt\u00e9 \u00e0 l\u2019\u00e9l\u00e8ve (grandeur du v\u00e9lo, hauteur selle et guidon), freins, p\u00e9dalier, pneus&#8230;. sont contr\u00f4l\u00e9s \u00e0 l&rsquo;atelier TEM.\u00a0<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">Les \u00e9l\u00e8ves de l&rsquo;\u00e9cole ont commenc\u00e9 \u00e0 s&rsquo;entra\u00eener \u00e0 aller en \u00ab\u00a0v\u00e9lo\u00a0\u00bb d&rsquo;abord dans le parc \u00e0 cot\u00e9 de l&rsquo;\u00e9cole, puis sur des petits chemins de la plaine . Pour certains, il fallait\u00a0apprendre \u00e0 p\u00e9daler, \u00e0 tenir en \u00e9quilibre. Pour d&rsquo;autres, qui p\u00e9dalaient d\u00e9j\u00e0, il fallait encore apprendre \u00e0 mieux\u00a0ma\u00eetriser le v\u00e9lo, freiner, \u00eatre attentifs aux autres, rouler en groupe, g\u00e9rer les dangers&#8230;<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9246.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-582\" src=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9246-300x225.jpg\" alt=\"img_9246\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9246-300x225.jpg 300w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9246-768x576.jpg 768w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9246-1024x768.jpg 1024w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9246-507x380.jpg 507w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9246.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>(Dernier entrainement effectu\u00e9 le jeudi 29 septembre 2016)<\/p>\n<p><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">Les \u00e9l\u00e8ves qui arrivaient \u00e0 freiner et qui ma\u00eetrisaient leur engin sont partis au camp avec leurs v\u00e9los. Ceux qui n&rsquo;\u00e9taient pas encore assez s\u00fbrs, sont partis avec un adulte sur un v\u00e9lo adapt\u00e9 ou dans une remorque.<\/span><\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/ve\u0301lo-draisin.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-585\" src=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/ve\u0301lo-draisin-300x238.png\" alt=\"velo-draisin\" width=\"300\" height=\"238\" srcset=\"https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/ve\u0301lo-draisin-300x238.png 300w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/ve\u0301lo-draisin-768x609.png 768w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/ve\u0301lo-draisin-1024x812.png 1024w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/ve\u0301lo-draisin-479x380.png 479w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/ve\u0301lo-draisin.png 1032w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\"><span style=\"text-decoration: underline;\">Lundi 3 octobre 2016<\/span>\u00a0: le d\u00e9part.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">Les jeunes du CF TEM Est ont accompagn\u00e9 le groupe durant les 2 jours\u00a0! Leur r\u00f4le \u00e9tait\u00a0essentiel\u00a0:<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">assurer le c\u00f4t\u00e9 technique\u00a0: r\u00e9parer les v\u00e9los en chemin si besoin<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">assurer la s\u00e9curit\u00e9 des petits en les accompagnant. Chaque jeune a p\u00e9dal\u00e9 \u00e0 cot\u00e9 d&rsquo;un \u00e9l\u00e8ve du primaire. Il devait\u00a0l&rsquo;aider ou contr\u00f4ler qu&rsquo;il soit bien \u00e9quip\u00e9, l&rsquo;encourager, lui donner des indications afin de mieux g\u00e9rer les situations, le rassurer, anticiper un danger si besoin&#8230;.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9280.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-591 aligncenter\" src=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9280-300x225.jpg\" alt=\"img_9280\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9280-300x225.jpg 300w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9280-768x576.jpg 768w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9280-1024x768.jpg 1024w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9280-507x380.jpg 507w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">Lundi matin, les \u00e9l\u00e8ves du primaire \u00e9taient\u00a0sur leurs v\u00e9los. C&rsquo;\u00e9tait la joie pour tous mais il allait falloir\u00a0:<\/span><\/span><\/span><\/p>\n<ul>\n<li>apprendre \u00e0 s&rsquo;\u00e9quiper avant de prendre son v\u00e9lo et comprendre pourquoi<\/li>\n<li>respecter les r\u00e8gles de circulation<\/li>\n<li>ma\u00eetriser le v\u00e9lo\u00a0: l&rsquo;\u00e9quilibre, la posture, la propulsion, l&rsquo;arr\u00eat progressif ou d&rsquo;urgence, la trajectoire et la vitesse<\/li>\n<li>faire attention aux autres car on roulait en groupe\u00a0: respecter sa place dans la file, anticiper ou signaler si \u00e7a s&rsquo;arr\u00eate, \u00e7a change de direction, si on croise un v\u00e9hicule&#8230;<\/li>\n<li>fournir un effort physique continu et parfois d\u00e9passer sa fatigue<\/li>\n<li>adapter sa vitesse en fonction de l&rsquo;environnement (dangers, d\u00e9clivit\u00e9&#8230;)<\/li>\n<li>garder sa concentration durant tout le parcours.<\/li>\n<\/ul>\n<p>La plaine du Rh\u00f4ne nous offre un cadre id\u00e9al, nous permettant de circuler sur une route sans v\u00e9hicule (ou peu), avec peu de d\u00e9clivit\u00e9. Cela est particuli\u00e8rement adapt\u00e9 \u00e0 nos besoins.<\/p>\n<p><a href=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9278.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-580\" src=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9278-300x225.jpg\" alt=\"img_9278\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9278-300x225.jpg 300w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9278-768x576.jpg 768w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9278-1024x768.jpg 1024w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9278-507x380.jpg 507w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\">Nous avons\u00a0ainsi, le lundi, parcouru la distance entre le Centre Mondial du Cyclisme d&rsquo;Aigle jusqu&rsquo;\u00e0 l&rsquo;entr\u00e9e de St Maurice. <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #404040;\"><span style=\"font-family: 'Source Sans Pro', Arial, sans-serif;\"><span style=\"font-size: medium;\"><span style=\"text-decoration: underline;\">Le mardi, le retour<\/span> :\u00a0nous avons effectu\u00e9 le trajet inverse. L&rsquo;entr\u00e9e de St Maurice \/ Aigle. A 14h, nous \u00e9tions\u00a0tous de retour \u00e0 l&rsquo;UCI d&rsquo;Aigle!<\/span><\/span><\/span><\/p>\n<p>Bravo \u00e0 tous pour les efforts fournis! et encore merci \u00e0 toute l&rsquo;\u00e9quipe du CF TEM Est pour leur travail!<\/p>\n<p><a href=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9321.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-579\" src=\"http:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9321.jpg\" alt=\"img_9321\" width=\"1435\" height=\"729\" srcset=\"https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9321.jpg 1435w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9321-300x152.jpg 300w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9321-768x390.jpg 768w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9321-1024x520.jpg 1024w, https:\/\/www.verdeil.ch\/chablais\/wp-content\/uploads\/2016\/10\/IMG_9321-748x380.jpg 748w\" sizes=\"auto, (max-width: 1435px) 100vw, 1435px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le lundi 3 et le mardi 4 octobre 2016, les \u00e9l\u00e8ves d&rsquo;une classe du site primaire sont partis en camp \u00e0 v\u00e9lo, accompagn\u00e9s de jeunes du CF TEM Est.\u00a0 Une longue pr\u00e9paration a eu\u00a0lieu avant ce d\u00e9part en camp. En tout premier, les jeunes du CF TEM Est ont r\u00e9vis\u00e9\u00a0les v\u00e9los des petits. Les v\u00e9los &hellip; <a href=\"https:\/\/www.verdeil.ch\/chablais\/?p=577\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Camp \u00e0 V\u00e9lo<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-577","post","type-post","status-publish","format-standard","hentry","category-corinne","without-featured-image"],"_links":{"self":[{"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=\/wp\/v2\/posts\/577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=577"}],"version-history":[{"count":10,"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=\/wp\/v2\/posts\/577\/revisions"}],"predecessor-version":[{"id":596,"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=\/wp\/v2\/posts\/577\/revisions\/596"}],"wp:attachment":[{"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.verdeil.ch\/chablais\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}