{"id":2519,"date":"2019-02-08T11:49:39","date_gmt":"2019-02-08T10:49:39","guid":{"rendered":"https:\/\/www.verdeil.ch\/cftem_est\/?p=2519"},"modified":"2020-06-17T09:03:35","modified_gmt":"2020-06-17T08:03:35","slug":"poulet-a-la-moutarde","status":"publish","type":"post","link":"https:\/\/www.verdeil.ch\/cftem_est\/?p=2519","title":{"rendered":"Poulet \u00e0 la moutarde"},"content":{"rendered":"
\n

\"\"<\/a>
\nL’atelier cuisine de Jura8 vous pr\u00e9sente cette semaine:
\nSalade grecque. Poulet \u00e0 la moutarde. Riz aux raisins. Muffin au Nutella.
\n<\/strong><\/h3>\n<\/div>\n\n\n\n\n
Ingr\u00e9dients pour 12 personnes :<\/strong><\/td>\n12 filets de poulet
\n3 \u00e9chalotes
\n3 pots de cr\u00e8me fra\u00eeche
\n6 cuill\u00e8res \u00e0 soupe de moutarde forte
\n60 g de beurre
\n3 cuill\u00e8res \u00e0 soupe d’huile v\u00e9g\u00e9tale<\/td>\n<\/tr>\n
Recette : <\/strong><\/td>\nTemps de la pr\u00e9paration : 30 minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00c9tape 1 :
\n<\/strong>Pour commencer mettez dans une sauteuse le beurre et l’huile, ajouter l’\u00e9chalote et faire revenir.
\n\u00c9tape <\/strong>2 :
\n<\/strong>Ajouter les filets de poulet en d\u00e9s, laisser revenir 5 minutes.
\n\u00c9tape 3 <\/strong>:
\n<\/strong>Pendant\u00a0 ce temps m\u00e9langer la moutarde et la cr\u00e8me fra\u00eeche.
\n\u00c9tape 4 :
\n<\/strong>Servir avec du riz aux raisins<\/p>\n

\n
\n

Je suis contente de moi, d’avoir r\u00e9ussi \u00e0 tout g\u00e9rer et avoir bien fait \u00e0 manger !<\/span>
\n<\/span><\/em><\/strong><\/p>\n<\/blockquote>\n<\/div>\n

Recette et texte de Sohane<\/em> <\/span><\/p>\n\n\n\n\n
\"\"<\/a>\u00a0<\/span><\/strong><\/span>Poulet \u00e0 la moutarde<\/span>
\n<\/strong><\/span><\/td>\n		\"\"<\/a> <\/span><\/strong><\/span><\/p>\n

Poulet \u00e0 la moutarde<\/span>
\n<\/strong><\/span><\/td>\n<\/tr>\n

\"\"Riz aux raisins<\/span><\/a>
\n<\/span><\/span><\/span><\/strong><\/td>\n		\"\"<\/a> Muffins au Nutella<\/span><\/a>
\n<\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n
\n

C’est un tr\u00e8s bon menu je vous le conseille.<\/span><\/span><\/em><\/strong><\/p>\n<\/blockquote>\n<\/div>\n

Texte de Fernando\u00a0<\/em> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

L’atelier cuisine de Jura8 vous pr\u00e9sente cette semaine: Salade grecque. Poulet \u00e0 la moutarde. Riz aux raisins. Muffin au Nutella. Ingr\u00e9dients pour 12 personnes : 12 filets de poulet 3 \u00e9chalotes 3 pots de cr\u00e8me fra\u00eeche 6 cuill\u00e8res \u00e0 soupe de moutarde forte 60 g de beurre 3 cuill\u00e8res \u00e0 soupe d’huile v\u00e9g\u00e9tale Recette : … Lire la suite Poulet \u00e0 la moutarde<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2519","post","type-post","status-publish","format-standard","hentry","category-activite-cuisine","without-featured-image"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=\/wp\/v2\/posts\/2519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2519"}],"version-history":[{"count":18,"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=\/wp\/v2\/posts\/2519\/revisions"}],"predecessor-version":[{"id":2710,"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=\/wp\/v2\/posts\/2519\/revisions\/2710"}],"wp:attachment":[{"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.verdeil.ch\/cftem_est\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}